By Chisom Ibemere
Prickly ash (Zanthoxylum) is a unique spice and medicinal herb commonly used in Asian cuisine. It is an evergreen tree that grows around the world.
Its name comes from the half-inch (1.2-cm) spines that cover its bark. It is an incredibly versatile plant that has been used for alternative medicine, cooking and bonsai tree art.
The bark and berry of prickly ash are used to make medicine. It can be used to relieve menstrual cramps, blood circulation issues, joint pain, toothache, sores, and ulcers.
It’s anti-inflammatory properties can help reduce inflammation in the body and protects the body from damage caused by free radicals.
Prickly ash is known for its ability to aid digestion by stimulating the secretion of digestive enzymes and improving gastrointestinal health.
It helps to alleviate pain and discomfort, making it useful for conditions like toothaches and muscle pain.
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Prickly ash has antimicrobial properties that can help fight off harmful bacteria and pathogens in the body.
It can help improve blood circulation, which can benefit cardiovascular health and overall well-being.
Prickly ash has been used traditionally to support respiratory health and relieve symptoms of coughs and colds.
It has analgesic properties that can help relieve pain associated with arthritis, rheumatism, and other inflammatory conditions.
Prickly ash is believed to have skin-healing properties and can be used topically to soothe skin conditions like eczema and rashes.
It is believed to have potential benefits for weight management by improving metabolism and reducing appetite.
Prickly ash, though not as commonly consumed as other spices, offers a range of potential health benefits that make it a valuable addition to your diet or healthcare routine.
