….Which way?
…A manifestation or manipulation;
By Dr. James Komolafe.
PREAMBLE
Living well with kidney disease is the theme for this year world kidney day. What a profound statement here. Many unknowingly are down with kidney diseases and defects in various facade largely due to conscious ignore and ignorance pervading the society. This is where the topic derives its relevance.
Beyond living well with kidney disease as a therapy, there is the need for the critical stakeholders beginning from the individuals as natives to families, institutions and all sectors to transit from just barely coping to absolute preventing. Prevention is better than cure. The 2 bean shaped organ within is critical to our survival, satisfaction and significance, productivity and longevity, given the various works ongoing within us. That the kidney is not obvious to the eyes is not a call to taking things for granted.. So the way one allow the kidney to function expressing itself will determine whether you are living to manifest the essence of the kidney or Manipulating it.
When you manifest your kidney, you are allowing it to carry out its proper function as a purifying agent of the internal system. The air of freshness into your blood vessels and the required hydration and purification procedure must go on to enable that one lives well and long. The kidney is manipulated when it is suppressed from performing any of its function. When natives ignore and breach necessary protocols keeping the kidney fit, it is termed as manipulation. Stop manipulating your kidney, start manifesting your kidney.
This is Behavioral health 101 for kidney management. Kidney could be injured, oppressed, damaged and on a bad case, shut down. When the kidney shuts down, it is a horrible experience. Countless dialysis and therapies are unnecessary when prompt attention is giving to wellness and productivity. What the kidney should ordinarily do is being supported at very expensive and painful experiment. Several dialysis where the machine will have to extract all impurities that kidney should have done without seams.
We are advocating from the School of Articulation and Behavioral Alignment Resources strongly on the prevention strategy. We are saying… hey! Stop any abuse, know the rules of the game and play it right to secure your kidney. Work on preventing rather than waiting to curing when the chips are down. This is the secret of how to set the kidney free. When your kidney is free, it can do its work within efficiently because of your cooperation and compliance to personal protocols.
Setting the kidney free indeed
To doing this requires the ability to test yourself for compliance to maintenance strategy introduced through a value creation initiative “Kidney Management Assessment Test (KMAT101). It is all about doing the right thing to secure your kidney beyond the talk. You will need to score yourself within 1-10 in the parameters given below.
The School of Articulation and Behavioral Alignment SABA Resources have created this global concepts in order to make World kidney day 2021 a memorable one. So every native can now be equipped to work in prevention instead of waiting to “cross the bridge when they get there” in kidney disease and failure. The gift to all natives including you…. It is called Kidney Management Assessment Test ( KMAT 101). It has 10 parameters. Take your pen and paper as we go through the 10 parameters upon which you are going to access yourself. Just think deeply within 1-10 seconds over the questions raised.
Starting from a graph where 1 is the lowest and 10 is the highest, just reflect and choose what appeal to you for an answer.
1. How well do you engage in regular fitness via personal exercises? See, the more you exercise the smarter you become and then you are able to burn the fat. How well do you keep fit via regular exercises? Is it possible within a week that you dedicate 2hours jogging? Doing all the aerobics so that you can sweat it out?, by so doing, you make your kidney to function well. Score yourself from 1-10.
2. How well do you carry out vital behavioralcheckups to be sure of your current status? Some people just say, well I have been living this way. I have never been sick, I have never been down and yet they are careless or completely clueless about checkups! So how well do you checkup and be sure of your current disposition?. Score yourself.
3. How well do you frequently drink water to become fluidy without waiting to be thirsty?In behavioral health, see, it as a behavioraldeficiency when you always wait to be thirsty before drinking water. Always drink water every time so as to keep yourself hydrated and not over tasking the kidney through inadequate fluid.
4. How well do you abscond from any form of habit or addiction that is dangerous to your kidney health and life style generally? Are you struggling with any addictive behavior and you don’t know how to overcome it, please feel free to speak up and out to us. We will link up with you anywhere in the world.
5. How well do you keep to an appropriate and regular sleep protocol for at least 7 hours per day. Sleep protocol must be upright and accurate. Give attention and invest yourself into good sleep, good rest.
6. How well do you keep your weight in shape in order to reduce undue pressure on your vital organs especially your kidney.
7. How well do you avoid the abuse in various shapes?, the self-medication of drugs. Do you feel like taking drugs even when you are not sick? Those drugs may be counterproductive. Don’t take unprescribed drugs. It could be dangerous for your kidney
8. How well do you pay attention to your body system and signals and do the needful as at when due? When your tummy is shouting what do you do? Paying attention to our body system is a stich in time that saves nine as the people say.
9. How well do you remain sensitive in order to avoid lopsided living. Sensitivity will deliver you from so many stress inclined activity and put you in the place of your formation.
10. How well do you adhere to early symptoms instead of waiting to cure. Regular screening is important. so score yourself…
With these ten parameters above, you can rise above the fear of kidney disease. Download KMAT 101 document here for your personal and organizational assessment therapy…. https://docs.google.com/file/d/13lk-FCyIpoGpnnPtUnRqwbXKukDGRFeq/edit?usp=docslist_api&filetype=msword
Calculating the Kidney Management Assessment Test
It is simply by multiplying the number of occurrence In each of the column with the column numbers and writing the answer way down in the box column. If you score yourself 5 times under column 5, you multiply 5 by 5 that is 25, in the blank box category score.
When you have done the multiplication all round, then you add up all the figure you have in your category box, that is your total score in percentage . You can then go ahead and tick your cluster, if you got 63 for example, then you tick conscious, then you put your name and signature.
Look at the 6 clusters, if you score 0-39, you are simply careless about your kidney management, and anything can happen in the negative. 40- 50 means you are conscious, but never neither committed nor concerned, 51-60 is concerned, 61-70 is that you are conscious to the reality of what is happening around you, 71-80 says you are committed- This is good. You create enabling environment, conditions and situations to favour your kidney expression. 81-100 says you are covered. It is only when you are under covering, that your bean shaped kidneys can work efficiently and effectively.
Make up your mind to fill the assessment form in that order and we are supporting organization, institutions and agencies to say no to sudden collapses, Running dialysis just because the kidneys are not functioning properly is not an alternative one should wait for. So send to us or invite us to your organization. We want to donate this competence, so every one can know what to do to prevent kidney diseases. Fill the form, tick your category score and recognize your cluster in the assessment.
Snap it to our WhatsApp or mail to james1kom@yahoo.com and we will send you 25 details of your report. Do the needful as at the time when due, so there won’t be struggle, no nose diving. Make up your mind, call your friends and organization into it and make it a policy statement for which everyone will have to run with. The universe is friendly, the earth is friendly, always want to support your course, so what is your course, feel free to connect with us as we run this compliment in organization and as we support the course for lifestyle and productivity.
Final Word: Never wait to be subjected to external palliative of hemodialysis when your natural order is flouted. Take the assessment test now and do the needful. Snap the assessment to james1kom@gmail.com for a 25 statement analysis for Intervention. SABA Resources coopts with families, agencies and institutions to domesticate the assessment as a preventive framework to elongate lives and validate wellness as a culture and long lasting structure in every place. Give us a call to do this immediately. Remember, nature is friendly with its abundance, waiting to unleash everything to your favour. Africa shall be saved and Nigeria has a greater future. Keep your kidney alive. Obey personal protocols and keep the vibration on fire. …To be continued
Dr. James Komolafe is Cognitive Behavioral Therapist CEO SABA Resources Wuse Zone 2 Abuja Nigeria. He is Registrar/CEO Institute of Behavioural Alignment of Nigeria( IOBAN) Enquiries :08035999220
