By Chisom Ibemere
Marshmallow root is also known as Althaea officinalis and it is a perennial herb which originated from Europe, Western Asia, and North Africa. The roots of of marshmallow plant are rich in nutrients and have been used in traditional medicine for centuries.
Marshmallow root is known for its soothing properties, particularly for the throat. It can help alleviate sore throat, cough, and throat-related discomfort. It has a soothing effect on the digestive system and helps relieve gastrointestinal issues such as heartburn, indigestion, and stomach ulcers.
Marshmallow root contains compounds that exhibit anti-inflammatory properties. It may help reduce inflammation in conditions like gastritis, colitis, and urinary tract infections. It can also provide relief for respiratory ailments such as bronchitis, asthma, and coughs due to its soothing effects.
Related Posts
Marshmallow root has been traditionally used for its wound-healing qualities. It can soothe and promote the healing of minor cuts, burns, and skin irritations. It has loads of antioxidants that can help fight against free radicals and boost the immune system’s overall function.
Marshmallow root has mild diuretic properties, helping to flush out toxins and promote a healthier urinary tract. It has anti-allergic properties, reducing allergic reactions and symptoms such as itching, sneezing, and nasal congestion.
Marshmallow root’s mucilage content can help create a soothing barrier along the mucous membranes in the esophagus, potentially alleviating symptoms of acid reflux. It is used topically in skincare products due to its hydrating properties. It helps to moisturize the skin and improve its overall appearance.
Marshmallow root is often used as a herbal tea or supplement. It is generally considered safe for most people when consumed in moderate amounts.
