By Chisom Ibemere
Ginkgo biloba is a very prominent herbal supplement which is gotten from the leaves of the Ginkgo biloba tree. It has great health and nutritional value. It is a rich source of antioxidants that help protect cells from damage caused by free radicals and oxidative stress.
It is known as maidenhair tree and called obi gbogbo nse in Yoruba parts of Nigeria. It is believed to improve cognitive function such as memory, attention, and mental performance, especially in older adults.
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It is also believed that Ginkgo biloba may have an anti-anxiety and antidepressant effect which helps to alleviate symptoms associated with these conditions.
Ginkgo biloba helps to improve blood flow and enhance circulation. It gives protection against age-related macular degeneration (AMD) and other eye conditions by increasing the flow of blood to the eyes. The active compounds in Ginkgo biloba have anti-inflammatory effects that may help reduce inflammation in the body.
Ginkgo biloba may help improve sexual function mostly in patients with antidepressant-induced sexual dysfunction. Its extracts have been used in traditional medicine to alleviate symptoms of asthma and bronchitis, including coughing and wheezing.
Ginkgo biloba help to relieve headaches such as migraines by enhancing the circulation of blood and reduction of inflammation. It may have neuroprotective effects that delays age-related cognitive decline, including conditions like Alzheimer’s disease and dementia.
