By Chisom Ibemere
Mimosa pudica is also called the sensitive plant or touch-me-not. It is a creeping perennial herb which is predominant in South America, Asia, and Africa.
While it is primarily known for its unique ability to fold its leaves in response to touch or movement, it also offers several nutritional and health benefits.
Mimosa pudica is rich in antioxidants, which help protect the body against free radical damage and reduce oxidative stress.
It contains compounds with anti-inflammatory properties that can assist in reducing inflammation and associated symptoms throughout the body.
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Mimosa pudica has been used traditionally to support gut health and help to prevent issues like diarrhea, stomach ulcers, indigestion, and irritable bowel syndrome. It is believed that extracts of Mimosa pudica possess antimicrobial effects, combating various types of bacteria and fungi.
The leaves and stems of the plant have been used in traditional medicine to speed up wound healing and alleviate skin conditions like burns, cuts, and even eczema.
It also contain compound that show neuroprotective properties, which means they may help protect the brain against damage and cognitive decline.
This plant has been used as a traditional remedy for respiratory conditions such as asthma, bronchitis, and coughs due to its potential bronchodilator and expectorant effects.
It is believed that Mimosa pudica may have anticancer properties, inhibiting the growth of certain cancer cells and potentially providing additional support during cancer treatment.
