By Chisom Ibemere
Gotu Kola is a small herbaceous plant native to Asia, it is also known as Centella asiatica. It has been in existence for centuries and used in traditional medicine systems like Ayurveda and Traditional Chinese Medicine.
Gotu Kola is a nutritional herb and has been traditionally used to promote wound healing and improve the appearance of scars. It boost the production of collagen and supports the connective tissue’s strength.
The herb possesses anti-inflammatory properties that may help reduce inflammation in the body, supporting the treatment of conditions like arthritis, gastritis, and skin inflammation. It improve the health of the skin, promoting a youthful appearance. It addresses the conditions like acne, eczema, and psoriasis.
Gotu Kola has been traditionally used to enhance cognitive function and memory. It may also help reduce anxiety and stress levels. It is a rich source of antioxidants that help neutralize harmful free radicals in the body, protecting cells from oxidative damage.
Gotu Kola improve the heart health, it has vasodilator properties, which means it can improve blood circulation and promote cardiovascular function.
It may support liver health due to its ability to detoxify and protect the liver cells from damage. It has been used to reduce anxiety and stress symptoms because of its soothing effects.
It has antimicrobial properties which protects the body against various bacteria, viruses, and fungi, potentially helping to combat infections. It is believed to support a healthy digestive system by improving gut health and reducing stomach ulcers.