CHISOM IBEMERE
Black velvet tamarind is a tropical fruits of the Fabaceae family. They are popular in most West African countries such as Benin, Ghana, Sierra Leone, Senega and Nigeria.
In Nigeria, it is known by the Yorubas as Awin or Igbaru, Icheku in Igbo and Tsamiyar biri among the Hausa. It has a very hard and round brown seeds which is covered by an edible pulp that may be consumed raw or soaked in water and taken as a Juice.
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Black velvet tamarind is one of the many nutritious fruits that are neglected by farmers and individuals. One of the numerous benefits of this fruit is it’s potential to cure malaria. It’s extracts has been used to inhibit the plasmodium that causes malaria in human body. It is rich in Vitamin C and anti-oxidants which fights harmful microorganisms that causes infections, boosts the immune system and ensures proper body functions and relieves inflammations. It contains ascorbic acids which is a powerful acids that helps in drying and healing wounds and also ensures it is free from contamination.
Potassium is one of the essential nutrients found in Black velvet tamarind which improves the circulation of blood round the body and also reduces the risk of getting hypertension. Black velvet tamarind is known as a natural analgesic and hence can be used as pain relief including menstrual cramps. It protects the body from ulcers and cancer cells. They help to eradicate dental caries and plaques.
Black velvet tamarind has the ability to increase the sensitivity of insulin thereby lowering the blood sugar level. It contains Ethanol and dietary fibre which are benefitial to the body. Ethanol is great for the prevention and treatment of pile and hemorrhoids. Fibre on the other hand helps to improve the gut health, prevent constipation and improves the overall digestive tract. They also reduces the level of cholesterol and improves the heart health.
Most of the amazing nutrients for the general body metabolism are contained in Black velvet tamarind and may include: vitamin C, folic acid, vitamin A. They help to fight toxic materials in the body, treat dry eye by moisturizing the eye. Black velvet tamarind is healthy for expectant mothers because it keeps the pregnancy healthy and prevents abortion of the baby. They are great for the overall wellbeing.
